When you arrive for your Vibroacoustic Sound Therapy session, you'll choose from the inHarmony frequencies. For the Cocoon Experience, you'll choose a brainwave to coincide with your frequency. If you're having trouble deciding, we are happy to recommend the best fit for your needs.
INHARMONY FREQUENCIES
174HZ - MY BODY IS ALIGNED
Supports relief from pain and stress.
285HZ - I AM REJUVINATED
Supports the regeneration of tissues and organs.
396HZ - I RELEASE FEAR AND GUILT
Facilitates the release of guilt and fear. Associated with the Root Chakra.
417HZ - I AM TRANSFORMED
Removed negativity and facilitates change. Associated with the Sacral Chakra.
432HZ - I AM IN TUNE
Tunes the body to the earth's natural vibration.
528HZ - I AM PURE LOVE
Catalyzes DNA repair, deep healing and relaxation. Associated with the Solar Plexus Chakra.
639HZ - I AM IN HARMONY WITH MY SURROUNDINGS
Balance emotions and elevate mood. Associated with the Heart Chakra.
741HZ - MY BODY IS CLEANSED
Live a healthy life, speak your truth and express yourself creatively. Associated with the Throat Chakra.
852HZ - I AM INTUITIVE
Reduces anxiety and nervousness, ground in and lift off. Connect to spirit. Associated with the Third-Eye Chakra,
963HZ - I AM CONNECTED WITH MY HIGHER SELF
Activate the pineal gland and access consciousness. Associated with the Crown Chakra.
174HZ - MY BODY IS ALIGNED
Supports relief from pain and stress.
285HZ - I AM REJUVINATED
Supports the regeneration of tissues and organs.
396HZ - I RELEASE FEAR AND GUILT
Facilitates the release of guilt and fear. Associated with the Root Chakra.
417HZ - I AM TRANSFORMED
Removed negativity and facilitates change. Associated with the Sacral Chakra.
432HZ - I AM IN TUNE
Tunes the body to the earth's natural vibration.
528HZ - I AM PURE LOVE
Catalyzes DNA repair, deep healing and relaxation. Associated with the Solar Plexus Chakra.
639HZ - I AM IN HARMONY WITH MY SURROUNDINGS
Balance emotions and elevate mood. Associated with the Heart Chakra.
741HZ - MY BODY IS CLEANSED
Live a healthy life, speak your truth and express yourself creatively. Associated with the Throat Chakra.
852HZ - I AM INTUITIVE
Reduces anxiety and nervousness, ground in and lift off. Connect to spirit. Associated with the Third-Eye Chakra,
963HZ - I AM CONNECTED WITH MY HIGHER SELF
Activate the pineal gland and access consciousness. Associated with the Crown Chakra.
BRAIN TAP LIGHT THERAPY
BrainTap Headset brings a whole new dimension to your sessions by adding the restorative power of light frequency therapy.
In addition to the sound/vibration effect, the BrainTap delivers gentle light pulses that travel through the ear meridians and the retina, sending direct signals to the brain. This guides you into extraordinary brain states that would otherwise take years of disciplined effort to achieve.
GAMMA
When the brain is tasked with doing intellectual tasks that require utmost focus. Promotes awareness, memory enhancement and conscious control. Can counteract depression and promote general well-being and the body's self-healing properties.
BETA
When the brain is aroused and actively engaged in mental activities, it generates beta wave. Beta stimulation improves mental function, and as a result, physical efficiency. We are mostly in Beta during the day when we are mentally active and attentive.
DELTA
Ideal for deep relaxation cellular rejuvenation, sleep. Delta produces hormones such as DHEA and melatonin which have a direct impact on the skin, bodily functions, and overall happiness.
ALPHA
Combats anxiety, stimulates tissue regenerations, delivers clearer cognitive function, and relieves migraines. Athletes are in Alpha when they are "in the zone". Known to restore the circadian rhythm and can aid in the cessation of smoking.
THETA
Associated with creativity, intuition, visualization, and a repository for memories, emotions, and sensations, Theta is ideal for internal focus, mediation, and spiritual awareness. It allows for massive upload to the brain.
BrainTap Headset brings a whole new dimension to your sessions by adding the restorative power of light frequency therapy.
In addition to the sound/vibration effect, the BrainTap delivers gentle light pulses that travel through the ear meridians and the retina, sending direct signals to the brain. This guides you into extraordinary brain states that would otherwise take years of disciplined effort to achieve.
GAMMA
When the brain is tasked with doing intellectual tasks that require utmost focus. Promotes awareness, memory enhancement and conscious control. Can counteract depression and promote general well-being and the body's self-healing properties.
BETA
When the brain is aroused and actively engaged in mental activities, it generates beta wave. Beta stimulation improves mental function, and as a result, physical efficiency. We are mostly in Beta during the day when we are mentally active and attentive.
DELTA
Ideal for deep relaxation cellular rejuvenation, sleep. Delta produces hormones such as DHEA and melatonin which have a direct impact on the skin, bodily functions, and overall happiness.
ALPHA
Combats anxiety, stimulates tissue regenerations, delivers clearer cognitive function, and relieves migraines. Athletes are in Alpha when they are "in the zone". Known to restore the circadian rhythm and can aid in the cessation of smoking.
THETA
Associated with creativity, intuition, visualization, and a repository for memories, emotions, and sensations, Theta is ideal for internal focus, mediation, and spiritual awareness. It allows for massive upload to the brain.
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