Restore Core: Pelvic Rebalance
A Comprehensive Approach to Pelvic Health
Restore Core: Pelvic Rebalance is a holistic program designed to address pelvic dysfunction, imbalance, and weakness in both men and women. By combining Pilates, massage, and guided PEMF therapy, this program offers a comprehensive and effective approach to improving pelvic health and overall well-being.
Understanding Pelvic Floor Dysfunction
A weakened pelvic floor can lead to a variety of symptoms, including:
The Benefits of Restore Core: Pelvic Rebalance
The Restore Core Program
Our program combines the following elements:
By combining these three modalities, Restore Core: Pelvic Rebalance offers a comprehensive and effective solution for individuals seeking to improve their pelvic health and overall well-being.
If you are experiencing pelvic floor dysfunction or are interested in improving your pelvic health, Restore Core: Pelvic Rebalance can help.
90 Minute ~ $155
A Comprehensive Approach to Pelvic Health
Restore Core: Pelvic Rebalance is a holistic program designed to address pelvic dysfunction, imbalance, and weakness in both men and women. By combining Pilates, massage, and guided PEMF therapy, this program offers a comprehensive and effective approach to improving pelvic health and overall well-being.
Understanding Pelvic Floor Dysfunction
A weakened pelvic floor can lead to a variety of symptoms, including:
- Women: Urinary incontinence, fecal incontinence, pelvic organ prolapse, pain during intercourse, and back pain.
- Men: Urinary incontinence, erectile dysfunction, pain during ejaculation, and loss of sensation during sex.
The Benefits of Restore Core: Pelvic Rebalance
- Strengthening the pelvic floor: Pilates-based exercises specifically target the pelvic floor muscles, improving their strength and function.
- Relaxing tight muscles: Massage therapy can help alleviate tension and discomfort in the pelvic floor muscles.
- Improving blood circulation: PEMF therapy and massage can enhance blood flow to the pelvic region, promoting healing and tissue repair.
- Reducing inflammation: PEMF therapy can help reduce inflammation in the pelvic floor muscles, alleviating pain and discomfort.
- Enhancing muscle function: PEMF therapy can stimulate cellular regeneration and improve muscle function, supporting pelvic floor health.
- Improving body awareness: Pilates can help individuals become more mindful of their pelvic floor muscles and how they function.
- Reducing stress: Massage and Pilates can help reduce stress and anxiety, which can contribute to pelvic floor dysfunction.
The Restore Core Program
Our program combines the following elements:
- Pelvic Restore Pilates: Specialized Pilates exercises designed to target the pelvic floor muscles and improve core stability.
- Massage Therapy: Tailored massage techniques to relax tight muscles, improve blood flow, and reduce pain.
- Guided PEMF Therapy: Exposure to low-frequency electromagnetic fields to reduce inflammation, stimulate tissue repair, and enhance muscle function.
By combining these three modalities, Restore Core: Pelvic Rebalance offers a comprehensive and effective solution for individuals seeking to improve their pelvic health and overall well-being.
If you are experiencing pelvic floor dysfunction or are interested in improving your pelvic health, Restore Core: Pelvic Rebalance can help.
90 Minute ~ $155
: Be kind :
HoursSu: 8am-6pm
M-Th: 5:30am - 8pm |
Telephone970-568-6860
|
location5133 Preserve Pl.
Firetone, CO 80504 |