ReAlign Stretch Therapy
ReAlign Stretch Therapy offers a balanced blend of Pilates and stretching, combining the core-strengthening principles of Pilates with both dynamic and deep stretches to improve flexibility, range of motion, and overall body awareness. You'll flow through a series of Pilates exercises designed to lengthen and strengthen your muscles, followed by targeted stretches to increase flexibility, improve posture, release tension, and promote relaxation. ReAlign Stretch Therapy is suitable for all levels and is perfect for stress relief and improving your overall well-being.
ReAlign Stretch Therapy offers a balanced blend of Pilates and stretching, combining the core-strengthening principles of Pilates with both dynamic and deep stretches to improve flexibility, range of motion, and overall body awareness. You'll flow through a series of Pilates exercises designed to lengthen and strengthen your muscles, followed by targeted stretches to increase flexibility, improve posture, release tension, and promote relaxation. ReAlign Stretch Therapy is suitable for all levels and is perfect for stress relief and improving your overall well-being.
: Be kind :
HoursSu: 8am-6pm
M-Th: 5:30am - 8pm |
Telephone970-568-6860
|
location5133 Preserve Pl.
Firetone, CO 80504 |