Contemporary Pilates
Discover the transformative power of Pilates with our Contemporary Pilates program. Our Reformer, Stability Chair, and Mat classes offer a comprehensive approach to body conditioning, enhancing strength, flexibility, and posture.
Pilates is a holistic practice that combines physical exercise with mental focus, promoting overall well-being. Through precise movements and controlled breathing, you'll develop core strength, improve balance, and enhance body awareness.
Our classes cater to all fitness levels, providing a supportive environment to achieve your goals. Whether you're a beginner or an experienced practitioner, our skilled instructors will guide you through each exercise, ensuring proper form and alignment.
Experience the joy of movement and unlock your body's full potential with Pilates.
Discover the transformative power of Pilates with our Contemporary Pilates program. Our Reformer, Stability Chair, and Mat classes offer a comprehensive approach to body conditioning, enhancing strength, flexibility, and posture.
Pilates is a holistic practice that combines physical exercise with mental focus, promoting overall well-being. Through precise movements and controlled breathing, you'll develop core strength, improve balance, and enhance body awareness.
Our classes cater to all fitness levels, providing a supportive environment to achieve your goals. Whether you're a beginner or an experienced practitioner, our skilled instructors will guide you through each exercise, ensuring proper form and alignment.
Experience the joy of movement and unlock your body's full potential with Pilates.
Private & Duet Sessions
Discover your optimal self with our personalized Pilates sessions.
Private and Duet Pilates sessions are tailored to your unique goals and fitness level. Experience increased strength, flexibility, and posture as we guide you towards a more balanced and confident you.
Whether you're a Pilates novice or a seasoned practitioner, our 60-minute sessions cater to your needs. We focus on safe and effective progression, addressing any injuries or specific goals. Discover the mind-body connection and leave each session feeling renewed and energized.
Let's embark on your Pilates journey together.
Private 60 Minute ~ $105 / Duet 60 Minute ~ $52.50 Per Person
Discover your optimal self with our personalized Pilates sessions.
Private and Duet Pilates sessions are tailored to your unique goals and fitness level. Experience increased strength, flexibility, and posture as we guide you towards a more balanced and confident you.
Whether you're a Pilates novice or a seasoned practitioner, our 60-minute sessions cater to your needs. We focus on safe and effective progression, addressing any injuries or specific goals. Discover the mind-body connection and leave each session feeling renewed and energized.
Let's embark on your Pilates journey together.
Private 60 Minute ~ $105 / Duet 60 Minute ~ $52.50 Per Person
Small Group Classes
Elevate your fitness journey with our personalized Pilates classes.
Discover the transformative power of Pilates in our small group setting. Our Contemporary Pilates program utilizes the Reformer, Stability Chair, and Mat to provide a comprehensive workout that enhances strength, flexibility, and posture.
With a maximum of four participants per class, you'll receive personalized attention from our skilled instructors. Pilates is a mind-body practice that combines physical exercise with mental focus, promoting overall well-being. Through controlled movements and deep breathing, you'll develop core strength, improve balance, and enhance body awareness.
Whether you're a beginner or a seasoned Pilates enthusiast, our classes are designed to meet your fitness goals. Experience the joy of movement and unlock your body's full potential.
Before joining our group classes, a private session is essential to ensure a successful Pilates journey.
Monthly Membership $185/Drop-In Class $35
Elevate your fitness journey with our personalized Pilates classes.
Discover the transformative power of Pilates in our small group setting. Our Contemporary Pilates program utilizes the Reformer, Stability Chair, and Mat to provide a comprehensive workout that enhances strength, flexibility, and posture.
With a maximum of four participants per class, you'll receive personalized attention from our skilled instructors. Pilates is a mind-body practice that combines physical exercise with mental focus, promoting overall well-being. Through controlled movements and deep breathing, you'll develop core strength, improve balance, and enhance body awareness.
Whether you're a beginner or a seasoned Pilates enthusiast, our classes are designed to meet your fitness goals. Experience the joy of movement and unlock your body's full potential.
Before joining our group classes, a private session is essential to ensure a successful Pilates journey.
Monthly Membership $185/Drop-In Class $35
Pilates + Massage Session
Discover the ultimate mind-body experience with our Pilates and Massage Package.
Combine the invigorating benefits of our Contemporary Pilates session with a deeply relaxing massage for a truly transformative experience. This dynamic duo works in harmony to enhance strength, flexibility, and posture, while reducing muscle tension and promoting relaxation.
Tailor your session to your needs by choosing the ideal time allocation for Pilates and massage. Begin with Pilates to energize your body, followed by a soothing massage to unwind.
Elevate your well-being with this comprehensive package designed to rejuvenate your mind and body.
90 Minute ~ $155
Discover the ultimate mind-body experience with our Pilates and Massage Package.
Combine the invigorating benefits of our Contemporary Pilates session with a deeply relaxing massage for a truly transformative experience. This dynamic duo works in harmony to enhance strength, flexibility, and posture, while reducing muscle tension and promoting relaxation.
Tailor your session to your needs by choosing the ideal time allocation for Pilates and massage. Begin with Pilates to energize your body, followed by a soothing massage to unwind.
Elevate your well-being with this comprehensive package designed to rejuvenate your mind and body.
90 Minute ~ $155
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